For a very long period of time, I have never eaten solid food in the morning, given the information we…
Browsing: Food
When you’re craving a hearty tomato stew but don’t have fresh tomatoes on hand, there are several tasty substitutes you…
Microwaves can be a convenient and efficient way to heat food, however, it’s generally safe to microwave food as long…
The Federal Ministry of Agriculture and Rural Development has taken swift action in response to reports of quelea bird invasions…
Fruits that can help improve skin dullness include oranges, apples, watermelons, lemons, mangoes, strawberries, cucumbers, and pomegranates. These fruits are…
The Governor of Borno State, Babagana Umara Zulum, recently announced plans to prioritize the resettlement of displaced individuals from Koshebe,…
The Federal Government, via the Federal Ministry of Agriculture and Food Security, has taken proactive steps to address the issue…
Here’s a list of 20 popular fruits and vegetables in Nigeria along with the best ways to store them: Fruits:…
In the years leading up to the French Revolution, France faced bread shortages. Poor harvests and a growing population strained…
The ideal times to eat breakfast, lunch, and dinner can vary slightly based on different sources, including individual preferences, lifestyle, cultural…
Intermittent fasting is an eating pattern that involves cycling between periods of eating and fasting. It has gained popularity due…
While Nigerian cuisine offers a wide variety of delicious snacks, some popular options can be detrimental to your health if…
Determining which is most nutritious for you between yam, sweet potatoes, and Irish potatoes is not an automatic answer as…
With the President of Nigeria, Bola Tinubu, declaring a state of emergency concerning the issue of food insecurity, Nigeria’s severe…
What is the Best Time to Eat Breakfast in order to Lose Weight? According to Dieticians, what you eat is more…
Miriam Frankel and Matt Warren, science journalists, and authors of Are You Thinking Clearly? share how hunger can affect our…
Whether to cut your excessive consumption of refined sugar due to health challenges, manage your weight, reduce calorie intake, and…
The most consumed food crops in Nigeria Nigeria has 70.8 million hectares of agricultural land area which produces maize, cassava,…
On 25th July, AJINOMOTO Foods Nigeria Limited, makers of AJI-NO-MOTO® MSG, a popular flavor enhancer in Nigeria, celebrated its annual…
The top 10 Nigerian comfort foods are a selection of dishes that evoke a sense of nostalgia, warmth, and contentment…
Okpei also known as ‘iru’ to the Yorubas or ‘dawa dawa’ to the Hausas is a strong-smelling local spice whose…
Abacha, the African Local Salad The Igbo community is one of the major tribal groups in Nigeria that reside in…
“Rhiza mycoprotein is a versatile ingredient for use both as a meat enhancer and meat replacer,” said Doni Curkendall, executive…
Research has shown that folate deficiency could increase the risk of developing bowel cancer. Bowel cancer, also known as colorectal…
As someone who had early life in rural Nigeria, I strongly believe that the diet debates are out of touch…
The top 10 Nigerian meals great for losing weight Whether you are a fitness guru or you are just starting…
Beans are popular legumes many Nigerians consume due to their taste, fiber attributes, and protein content. However, it is essential…
In 2017, a study funded by Bill and Melinda Gates Foundation found that bad diets were responsible for more deaths…
