Tag: Health
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Is Soy Bad for You? Debunking the Myths
You have seen soy or its variants everywhere; from food to hair care products. You know it’s a good source of protein, but is...
7 Practical Tips to Sleep Healthy
Staying up late at night and sleeping in on weekends disrupts our circadian rhythm and can result in disrupted sleep, grogginess, crankiness, and worse,...
10 signs you might be having Diabetes
Health they say is wealth. But a lot of us, including myself don’t pay a lot of attention to our health until we find...
Each Woman has her own Vaginal Smell: Myth or Fact
Every healthy woman has her own noticeable vaginal odor, even if she practices proper hygiene. It is similar to light fermented milk or musk.
However,...
Food, beverage companies commit to WHO trans fat elimination goal
The International Food and Beverage Alliance (IFBA) has committed to the WHO initiative to target and eliminate industrially produced trans fat from the global...
