WHO confirms ‘burn-out’ as a medical condition

The World Health Organization has for the first time recognized burn-out in its International Classification of Diseases (ICD), which is widely used as a...

Why you should never skip Breakfast

Having a balanced breakfast every day boosts your health, and reduces the risk of obesity and insulin resistance. It can help you lose or...

UNFPA: Preventable Childbirth Injury Continues to Haunt Women

The United Nations Population Fund (UNFPA) has said that a devastating and preventable childbirth injury is still haunting women. In Tanzania, Keflene Yakobo tried...

Menstruation is not a girls’ or women’s issue – it’s a human rights issue

JUBA/COX’S BAZAR/UNITED NATIONS – “My periods are a nightmare,” Nyanjuma Galoth, 20, told UNFPA at a civilian protection camp in South Sudan. “They are very...

Energy drinks may harm your heart: Study

Consuming too many energy drinks in a short time span may increase blood pressure and disrupt heart rhythm, a study has found. For the study,...

14 Reasons to Quit Tobacco

To understand why tobacco is harmful, it’s important to understand how it damages nearly every organ in your body. Be it your heart, lungs,...

How to Help Your Brain Cope with Emotions

One of the latest Rael-Science posts says in the largest study of its kind, with almost 50,000 people taking part, the BBC Arts Great...

WHO Steps Up Initiatives to Tackle Global Health Priorities

Just two months after the World Health Organisation (WHO) last March 6, announced wide-ranging reforms, which include the creation of a new Science Division...

Is Soy Bad for You? Debunking the Myths

You have seen soy or its variants everywhere; from food to hair care products. You know it’s a good source of protein, but is...

7 Practical Tips to Sleep Healthy

Staying up late at night and sleeping in on weekends disrupts our circadian rhythm and can result in disrupted sleep, grogginess, crankiness, and worse,...

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