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October 18, 2026 - 8:13 AM

Tag: mental health

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Four Major Habits That Are Bad For Our Mental Health

These days, a lot of us hardly pay attention to our mental health. We are all caught up in the rush-rush of our lives...

Mental Health: Rights Group Dares Buhari, Says Nigeria Awash With Torture Chambers

The Senior Disability Rights Researcher at Human Rights Watch, Emina Ćerimović, has taken President Muhammadu Buhari to task, claiming that the Nigerian leader is...

On-again, off-again relationship toxic for mental health

On-off relationships are associated with higher rates of abuse, poorer communication and lower levels of commitment, suggest researchers. The pattern of breaking up and getting...

Social media may improve mental health

Contrary to popular belief, using social media and the internet regularly could improve mental health among adults and help fend off serious psychological distress,...

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