Tag: Health
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Adopting a healthy lifestyle
Life is a journey, not a destination, and what better way to live every moment than feeling vibrant and alive all throughout our lives!...
How to get rid of that jet lag
If you just got back from your vacay, chances are that you might already be dealing with the jet lag blues. Try these exercises...
Five simple steps to protect against flu
The most common symptoms of influenza (flu) include fever, a dry cough, headache, muscle and joint pain, a sore throat and a runny nose.
Each...
Aisha Buhari returns from UK
The First Lady, Mrs Aisha Buhari has returned to the country, two moths after she left for the United Kingdom, for holiday.
She arrived at...
The Top Three Reasons Why You Should Stop Worrying
These past few days, I have really been drowning in an ocean of worry. Service has ended and I am officially unemployed. And my...
