A medical doctor at the Economic and Financial Crimes Commission (EFCC) Clinic, Dr Marvelous Idemudia, has expressed concern over the increasing number of young Nigerians being diagnosed with hypertension and diabetes.
Speaking in an interview with the News Agency of Nigeria (NAN), Idemudia said conditions once associated mainly with older adults are now becoming increasingly common among younger people.
She attributed the trend to unhealthy diets, prolonged stress, physical inactivity and other poor lifestyle habits.
“The increasing prevalence of hypertension and diabetes among young adults should not be ignored.
“Unhealthy diets, stress, sedentary lifestyles and poor health habits are among the major factors driving this trend,” she said.
Idemudia warned that if left unaddressed, the growing incidence of the conditions would further increase the country’s burden of non-communicable diseases.
According to her, poor nutrition, lack of regular exercise and chronic stress are major contributors to the development of hypertension and diabetes among young adults.
She noted that many young people avoid routine medical check-ups because they wrongly believe such conditions affect only older persons, leading to delayed diagnosis and treatment.
The physician advised young Nigerians to undergo regular blood pressure and blood sugar checks, maintain healthy eating habits, exercise consistently, reduce their intake of salt, sugary foods and junk food, and get adequate sleep.
She also encouraged individuals with a family history of hypertension or diabetes to undergo routine medical screening.
According to Idemudia, early detection and prompt treatment can help prevent serious complications, including stroke, heart disease, kidney failure and vision loss.
She called on government, employers, community leaders and organisations to intensify public awareness campaigns on non-communicable diseases and promote healthier lifestyles.
Idemudia added that preventing hypertension and diabetes requires a coordinated effort involving individuals, families, healthcare providers, employers, communities and policymakers.
