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November 9, 2026 - 4:43 AM

Tag: weight loss

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What Is Intermittent Fasting, & Why Do You Need to Do It?

Intermittent fasting is an eating pattern that involves cycling between periods of eating and fasting. It has gained popularity due to its potential health...

Oprah Winfrey Shares Weight Loss Journey and Offers Advice

Oprah Winfrey opened up about obesity and her withdrawal from using Ozempic during her own weight loss journey in front of a live audience...

5 Best Fruits for Weight Loss

Nigeria has a wide variety of fruits that can be beneficial for weight loss due to their low-calorie content, high fiber content, and various...

Weight-loss drug Wegovy has ‘largest benefit ever seen’ for patients with heart failure, clinical trial finds

According to a clinical trial, the weight loss drug Wegovy significantly reduced symptoms and also improved the quality of life in people with obesity...

The Best Breakfast Time for Weight Loss – Dietitians

What is the Best Time to Eat Breakfast in order to Lose Weight? According to Dieticians, what you eat is more important than when you eat it—however, there...

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Security Forces Arrest Suspected Boko Haram Spy in Borno

Troops of the Nigerian Army, in collaboration with members...

ADC Demands Probe as Alleged Attack on Atiku’s Convoy Sparks Tension in Kebbi

The African Democratic Congress (ADC) has called on security...

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