Tag: mental health
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The Unbreakable Bond Between Mental and Physical Health
In the intricate tapestry of human well-being, the threads of mental and physical health are inextricably woven together. While society often compartmentalizes these aspects,...
How to Keep Your Mental Health in Check at Your Office
Maintaining good mental health in the workplace is crucial for overall well-being and productivity. Here are some tips to help keep your mental health...
Nigeria must prioritize mental health
In Nigeria, many look well but are not. Beyond the shiny, smiley demeanors that many wear and the cliched expressions of `it is well,’...
The need to provide mental health support for pregnant women in Nigeria
I struggled with feelings of anxiety and depression for nine months during my first pregnancy in 2016. I spoke with my gynaecologist several times...
Mental Health: Lagos Commissioner Urges Women To Seek Help
The Commissioner for Women Affairs and Poverty Alleviation, Mrs. Cecilia Bolaji Dada, has reiterated the State Government’s commitment to ensuring that women are protected...
