American singer, songwriter and TV personality Katheryn Elizabeth Hudson popularly known as Katy Perry has shared some life hacks that has helped her recently.
Katy Perry has experienced both highs and lows throughout her music career, but she credits her spirituality for helping her navigate through the tough times.
Perry shared that transcendental meditation has “changed her life” and has been a part of her routine for 15 years. “Presidents, Fortune 500 people, all kinds of leaders, this is their number one tool,” she mentioned during an interview on Seacrest’s radio show.
The “Firework” singer also discussed how her upcoming album “143” reflects what she calls her “angel numbers.” She explained, “It shows up anytime I need a little confirmation or a sign from my highest guide or angel. It’s my angel number because I was going through a tough time, a medical situation with my family. I was getting really, really anxious, and I needed something.”
Perry further explained that after facing that difficult period, she started seeing the number “143” everywhere. Curious, she looked up its meaning and found that it symbolizes “I love you” in a “digital way.”
In addition to her spiritual practices, Perry also credited motherhood with giving her a more peaceful outlook on life. “After my daughter was born, I found all the love I ever needed. All the love I was looking for, every view… I climbed every mountain before her… and I was looking for the view,” she shared with Seacrest.
She added, “The view was her. Now, my joy is not really outside of myself. My joy is within myself, my family, with her… it can’t ever be taken away. There’s something really powerful about that.”
By embracing both her spiritual practices and the joys of motherhood, Perry has found a deep sense of peace and fulfillment in her life.
