Exclusive articles:
Before the next diet decision
Here is the little secret about dieting: All diets work until you inevitably fall off the diet bandwagon. Thankfully, against our frustrations but for...
100TH Anniversary of Insulin Discovery and High Prevalence of Type 2 Diabetes
Since antiquity, diabetes has always been an enigmatic metabolic disease. Its prevalence spans the entire medical era: The ancient Hindus writings referred to the...
The Skeletal Muscle, Quality of Life and Thyroid Hormones
As a physical therapist, the skeletal muscle is my favorite organ. It is not only a locomotor apparatus as we have all come to...
Bringing it home: What’s wrong with African foods?
African staple foods are mostly starchy carbohydrates in the form of grains and tubers.
I enjoy writing on nutrition and metabolism because what was taught...
