A Bauchi-based medical practitioner, Dr Kaltume Shuaibu, has urged caregivers to ensure children drink enough water during the harmattan season to prevent dehydration and other health complications.
Shuaibu gave the advice in an interview with the News Agency of Nigeria (NAN) on Thursday in Bauchi, noting that people often reduce their water intake during the season despite the body’s constant need for adequate hydration.
“During this period, people and caregivers tend to drink less water. This is not advisable because the body requires water at all times,” she said.
The medical practitioner also advised residents to ensure proper ventilation in their homes to promote air circulation and reduce the risk of infections spreading among household members.
“Viruses thrive under certain conditions during this season. Keeping homes tightly closed without adequate ventilation may increase the risk of infection spreading among household members,” she said.
Shuaibu warned that cold and dry weather could aggravate respiratory tract infections and asthma, particularly in children, urging parents to provide adequate care to prevent attacks and related illnesses.
She also cautioned residents against bathing with excessively hot water, explaining that it could worsen skin dryness and cause further discomfort during the harmattan season.
“Using excessive hot water could worsen skin dryness during the season,” she said.
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The doctor further emphasised the importance of regular handwashing and proper hygiene to protect children from infections associated with the dry weather.
She noted that children’s habit of putting their fingers into their nostrils could trigger nosebleeds, particularly when the nasal passages become dry.
“Children tend to put their fingers into their nostrils, which may cause nosebleeds, particularly when the nasal passages become dry. Caregivers should ensure proper hand hygiene to reduce the risk of infections,” she said.
Shuaibu also encouraged parents to allow children safe exposure to sunlight, noting that it could support vitamin D production and promote healthy bone development.
