Health

From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

6 Health Benefits of Following a Workout Plan

It's very easy to get caught up in daily life and forget the importance of exercise. For working women and mothers, marking time to...

When is Caffeine Beneficial?

Tea, coffee, as well as some carbonated drinks and desserts contain caffeine. It is known to raise blood pressure and cause insomnia. However, this substance...

Dear Ladies: Avoid these edibles during your period

Cramps can be awkward. They're not only painful but can also cause fatigue and interfere with your ability to move around and perform at...

Food, beverage companies commit to WHO trans fat elimination goal

The International Food and Beverage Alliance (IFBA) has committed to the WHO initiative to target and eliminate industrially produced trans fat from the global...

Benefits of Braces You Probably Weren’t Aware Of

Braces can benefit your health and enhance your appearance. It can be a valuable investment for any individual with misaligned teeth because they can...

How to Treat Stretch Marks on Breasts

A lot of us are familiar with stretch marks on breasts, or striae gravidarum, because most women have them. A lot of us want...

Fast Food: The Truth about this Yummy Goodness

Everybody loves fast food; in fact, more fast food joints are emerging everyday on every corner. They offer a wide range of comfort food...

Genital Piercing: We Bet You Didn’t Know About All of These

Genital piercing is an extravagant way to express personal style and enhance sexual pleasure. However, we recommend that you consider all the pros and...

World Meningitis Day 2019: ‘Life after Meningitis’

The Nigeria Centre for Disease Control, NCDC in a press release has called on all stake holders, policy makers, communities and individuals to join...

What do you prefer: Early morning sex or a jog?

Jack Dorsey, the founder of twitter wakes up early to meditate and then goes on a 6 mile run. He also apparently walks five...

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